高温夜间天气影响睡眠与能量恢复

类型OTHER
地点金边
发布时间2026/04/14 08:02
详情描述
探讨高温天气对夜间睡眠及民众精力的影响,呼吁关注高温带来的健康挑战。
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网站https://kiripo.st/ZZGJYH
📋 完整原文 ▸
**Heat Overnight Disrupts Sleep and Drains Energy, Which Most People Don't Realise**
As daytime temperatures soar up to 40C, the heat extends overnight. Phnom Penh informal workers say they struggle to sleep and are overtired after waking up, while health guidance overlooks growing nighttime heat impacts
https://kiripo.st/ZZGJYH