寻找宁静：朗卡寺的冥想如何帮助人们缓解痛苦

[**Seeking Stillness: How Meditation at Wat Langka Helps People Carry Their Pain **](https://cambodianess.com/article/seeking-stillness-how-meditation-at-wat-langka-helps-people-carry-their-pain)** In a city that rarely slows down, there is a place where time softens. Inside Wat Langka Preah Kossamaram, the noise of Phnom Penh fades into breath and stillness. Beneath the calm gaze of a smiling Buddha, people sit with their suffering—not to escape it, but to understand it. Follow us on: **[**Facebook**](https://www.facebook.com/CambodianessTTN/)** **[**X**](https://www.facebook.com/CambodianessTTN/)** **[**Telegram**](http://t.me/cambodianess)** **[**Instagram**](http://instagram.com/cambodianess)** **[**Linkedin**](http://linkedin.com/company/cambodianess)** **[**Youtube**](https://www.youtube.com/@cambodianess)** **[**Threads**](https://www.threads.net/@cambodianess)** **[**Tiktok**](https://www.tiktok.com/@cambodianess?_t=8nCThfAFnvj&_r=1)